Cancelled-Leadership Mindfulness Series: Mindfulness 101 (Virtual)

Laurel Westmoreland

  • April 1, 2020 - May 1, 2020
    8:30 am - 12:30 pm

*In response to COVID-19, this class has been rescheduled as a virtual training via Zoom.  Registrants will receive an email with login instructions before class. If you are already registered but cannot attend virtually, please email us at*

*Please note that registration will close at 11:55 p.m. on June 18, 2020.


Virtual-June 24, 2020 | 8:30 a.m.-12:30 p.m.  
Only $69.00 (when logged in) thanks to the support of our partners and funders

Leadership Mindfulness Series: Change Your Mindset, Change Your Life

Life constantly demands our attention. But when we become fixated on the past or worried about the future, we often miss the most vital parts and possibilities of our present situation. Cultivating a state where you are consistently present in the moment is not impossible, but it takes practice. In this two-part Leadership Mindfulness Series, participants will learn about the benefits of mindfulness and self-awareness in creating balance — both at work and in life. You will practice mindfulness and meditation and develop strategies for being a more effective leader.

Part 1: Mindfulness 101

In the first workshop in this two-part Leadership Mindfulness Series, you will learn what mindfulness is and master techniques to help you become more tuned into the present. Through interactive activities and real-world case studies, you’ll explore the value of your emotions, identify and counter distorted thinking that can lead to anxiety and become more fully present in social and professional interactions.

DrStem is a licensed psychotherapist, international best seller, teen-parent expert, wellness coach, certified Passion Test Facilitator, certified John Maxwell Leadership Trainer, Feel the Fear and Do It Anyway trainer, motivational speaker, life coach and president/founder of Global Counseling & Coaching Services, Inc. which focuses on speaking, training, workshops and seminars for teenagers, parents and women. She is the host of the DrStem Show Talk Radio and Podcast on America Out Loud and the DrStem TV Show. DrStem “Life Plus,” is all about motivation, inspiration, education, empowerment and encouragement. She is a teen-parent expert who understands that many teens are missing the parental or adult guidance they need during these challenging years. DrStem is on a mission to inspire and empower teenagers and adults alike to feel the fear and go after their passions and dreams anyway. Her work is designed to bring hope, boosting confidence and encouraging others to live their lives freely and fearlessly.

Her online programs for individuals and businesses are created to help individuals, parents and teenagers destress, find their true passions and balance their lives.

Don’t miss the next class in the series, The Power of Self-Awareness.

CFRE Continuing Education Points
Full participation in this program is applicable for 4.0 points in Category 1.B – Education of the CFRE International application for initial certification and/or recertification.

If you need special accommodations to participate in any of our classes or events, please contact us at 813-287-8779.

Multiple Registrant Discount
Receive 10% off each registration after the first (cannot be combined with any other discounts).

NLC/Children’s Board of Hillsborough County No-Show Policy – effective July 1, 2018
The Children’s Board of Hillsborough County (CBHC) has asked NLC to reframe our no-show policy for their providers.

Effective July 1, 2018 CBHC-funded organizations using codes to claim CBHC-funded seats at NLC trainings or events will be responsible for payment of registration and processing fees in the event of a no-show. Please read the full no-show policy here.

Visit the Registration & Payment Policies page for answers to many questions regarding payment, attendance, substitutions, and cancellation and refunds.

There may be photographing of the training for use in our marketing materials. If you do not wish to be captured on film, please alert staff when you check in for class. 


United States