Self Care: Strategies to Replenish, Recharge & Reboot

Laurel Westmoreland

  • March 12, 2020
    9:00 am - 12:00 pm

March 12, 2020 | 9:00a-12:00p

$216.00  Only $69.00 (when logged in) thanks to the support of our partners and funders

This is your chance to take a deeper dive into how you can best “put your own oxygen mask on first” in the sometimes harried and hectic world we live in.  Join us to learn strategies and tools that will help you create a personalized plan that makes sense for your lifestyle–both personally and professionally.

A necessary part of living your best life and understanding the reasons why self care includes self-compassion and self-awareness. Build your resiliency muscles and adapt to a new growth mindset meant to free you from old stories that no longer fit who you are.

This session with Ellen Nastir will provide the time, reflection, and skills needed to walk out with new habits/rituals meant to increase your overall well-being. Learn why it’s essential to take care of YOU in order to be the most efficient and productive at work, while living joyously at home and in connection with those you care about.

Make definitive plans that you will be able to easily incorporate in your day to day lifestyle, as well as additional ones that will possibly push your boundaries a bit more.


If you need special accommodations to participate in any of our classes or events, please contact us at 813-287-8779.

Multiple Registrant Discount
Receive 10% off each registration after the first (cannot be combined with any other discounts).

NLC/Children’s Board of Hillsborough County No-Show Policy – effective July 1, 2018
The Children’s Board of Hillsborough County (CBHC) has asked NLC to reframe our no-show policy for their providers.

Effective July 1, CBHC-funded organizations using codes to claim CBHC-funded seats at NLC trainings or events will be responsible for payment of registration and processing fees in the event of a no-show. Please read the full no-show policy here.

Visit the Registration & Payment Policies page for answers to many questions regarding payment, attendance, substitutions, and cancellation and refunds.

There may be photographing of the training for use in our marketing materials. If you do not wish to be captured on film, please alert staff when you check in for class. 

Venue:  

Venue Phone: 813-287-8779 or info@nlctb.org

Venue Website:

Address:
1408 N West Shore Boulevard, Suite 140, Tampa, Florida, 33607, United States

Description:

Towers at Westshore is at the corner of W Laurel Street and N Westshore Boulevard.