More than one year into the pandemic, individuals and teams have experienced prolonged periods of stress that can wreak havoc on personal health, relationships and work performance. In this video, explore how excessive stress and worry can affect you and your organization, learn how to prioritize self-care and receive practical strategies to immediately begin implementing to manage stress in every aspect of your life.
After watching this webinar, you will:
- Understand what causes pandemic fatigue
- Identify how pandemic fatigue affects you
- Know how to recognize pandemic fatigue in the workplace
- Have strategies to cope with pandemic fatigue to support yourself and your team
Here are the resources referenced during this free webinar:
Managing Mental and Emotional Exhaustion
How to Cope with COVID-19 Anxiety
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